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When we Give Our Bodies the Correct

Nutritional Tools

it Can Heal Itself

BUT Sometimes it's NOT Enough!

Why do we need to detox and which one is the right one? Our cells are what make up our entire being, when our cells are toxic we cannot fully feel our best. Most toxins are fat loving - and guess what our cell layer is made up of?  Yep - lipids (fat.) Toxins can congest the lining of our cells which inhibit the cell's ability to allow the bad stuff out and the good stuff in. So toxic cells = INFLAMMATION, Mitochondria damage, fatigue, autoimmunity, disease, inflammation and more. Toxins trapped in the cell are the problem because they begin to affect our DNA triggering our susceptibilities  - toxins in the cells can trigger or trip DNA receptors we may not want triggered such as type 2 Diabetes, Hashimotos, Multiple Sclerosis, etc.

If we can get the cells functioning optimally that’s where true healing begins and then the cells will detox automatically. However, it's imperative one's detox pathways are open before venturing into any deep detox program. My sugar detox is designed to help open the pathways so deeper healing can begin.

The following signs and symptoms are often an indicator that your body would benefit from a cleanse:


  • High or Low Blood Pressure

  • Muscle/Joint Pain

  • Digestive Problems

  • Weight Loss Resistance

  • Dizziness

  • Inability to handle stress

  • Brain fog or problems staying focused

  • Fatigue

  • Headaches

  • Hormone dis-regulation

  • Trouble sleeping (click HERE for the best organic non-toxic mattress)

  • Depression

  • Mood Changes

I offer the following Detox plans:

Sugar / Processed Food Detox

If you primarily eat Processed Foods this is the place to begin.

I will teach you how you about labels, how the body works with food, digestion, blood sugar handling, fatty acids and how to live this new lifestyle.

This is a 5 week program - we meet 1 time per week for 1 hour via Zoom Conference (computer, tablet, phone.) This program can be one-on-one or in a group setting. 


Ready to begin?

email me:

Cellular Detox

This is a 90 Day Program.

This program is designed for those who are still battling with fatigue and a host of symptoms that diet and gut healing just won't seem to reconcile.


Do you or have you had mercury fillings?

Use or used a fluoride toothpaste or drink unfiltered water?

Use dryer sheets, retail cleaning products?

Use toxic skin care products / sunscreen, now or in the past?

Eat processed foods now or in the past?

If you answered yes to one or more of these questions you are a good candidate for a cellular detox

Included in this package:

• 90-Day Supply of Physician Grade Cellular Detox Supplements

• Weekly guidance and checkins

• Dinner Recipes

• Juicing Recipes

• Smoothie Recipes


Once one has cleansed their body of processed foods and the sugar load it's now time to do a deeper dive into environmental and heavy metal toxicity to eliminate those toxins at the cellular level.

Toxins matter a great deal for weight-loss or  weight gain because they alter your metabolism, organ health and even hormones.

Ready to begin? 

email me:

21 Day Purification Detox

Designed as a once or twice a year Nutritional Detox for those who have completed the Sugar Detox and 90 Cellular Detox, but not a pre-requisit.

The 21 Day Purification Detox program is designed to cleanse the digestive tract, liver, gallbladder, kidneys and help reset the body.

This program is designed to be done in Spring / Summer and / or Fall. This type of Nutritional Detox has been around for thousands of years and while this is sometimes an uncomfortable process, the end result of a cleanse should be an improved sense of balance and overall health.

Ready to begin?

email me:

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