Essential Nutritional Resources for Your Wellness Journey

Discover a curated collection of trusted products and tools to support your health and well-being

Your Comprehensive Guide to Wellness Resources

Browse our carefully curated collection of resources designed to support your journey toward optimal health and well-being. On this page, you will find a wealth of information and recommendations that reflect a holistic approach to wellness

Informative Links

Explore a curated selection of resources designed to empower your journey toward better health.

Real Food Resources

Discover the power of real, whole foods in transforming your health.

Recommended Books

Dive into a collection of carefully selected books that offer deep insights into nutrition, functional medicine, and holistic healing.

Recommened Movies

Explore a curated selection of educational films designed to empower your journey toward better health.

Non-Toxic Products

Protect your health and the environment with products that are free from harmful chemicals and toxins

Best Overall Products

Discover the standout products that have earned a place in our top recommendations for holistic wellness.

Informative Links

Explore a curated selection of resources designed to empower your journey toward better health. These links offer valuable insights into functional medicine, root cause healing, and the foundational principles of nutrition that support a thriving, balanced life. Whether you're just starting or looking to deepen your understanding, these resources will guide you on the path to optimal wellness.

The Truth About Cancer

Benefits of Fasting: Dr. Mercola

Eat More Saturated Fats - 7 Reasons

The Skinny on Fats

Why Cholesterol is GOOD for you: Cholesterol and your Health

Holistic Medical Doctor: Dr. Mercola

All About Raw Dairy: Real Milk

The dangers of Soy: The Soy Story; Soy Alert

Mira Dessy: The Ingredient Guru

Nutrient Dense Lifestyle and Diet Information: Weston A. Price Foundation

Nourishing Your Body with Whole Foods

Discover the power of real, whole foods in transforming your health. Browse resources that highlight the benefits of unprocessed, nutrient-dense foods that fuel your body and support healing from within. Learn how to make informed choices, embrace natural ingredients, and incorporate these essential foods into your daily routine for lasting vitality and wellness.

Local Farmers Markets

Honeyville

FireFly Kitchens

Primal Pastures

Eatwild.com

Thrive Market (25% off your first order!)

Son-Rise Ranch (Best Rancher Ever)
Click here for awesome discounts

Wild Alaskan Company

Best SeaFood directly from the boat - get $25 off your first purchase

Organic Pastures Dairy

Pasture Bird

SonRise Ranch

Best Sustainable Rancher with the absolute best grass-fed/finished beef. Pastured pork and chicken. With this rancher one can purchase 1/4, 1/2 or whole cow or pig.

Wild Pastures

GrassFed and Pastured meats

Butcher Box

Get $50 your first order with this link

Essential Reads for Your Health Journey

Dive into a collection of carefully selected books that offer deep insights into nutrition, functional medicine, and holistic healing. These titles have been chosen to educate, inspire, and guide you on your journey to better health. Whether you're seeking practical advice, scientific knowledge, or personal stories of transformation, these books provide the tools and understanding needed to take control of your well-being and embrace a healthier lifestyle.

Why Stomach Acid Is good For You: Jonathan V. Wright, M.D. and Lane Leonard, Ph.D.

The Great Cholesterol Myth by Dr. Sinatra

Feeding the Young Athlete by Cynthia Lair and Scott Murdoch

Plant Paradox: Dr. Gundry

The Blood Sugar Solution by Dr. Mark Hyman

The Magnesium Miracle by Carolyn Dean

Wheat Belly by Dr. William Davis

The Case Against Sugar by Gary Taubes

Sugar Blues by William Duffy

Grain Brain by David Perlmutter

Put Your Heart in your Mouth by Dr. Natasha Campbell-McBride

The Big Fat Surprise: Nina Teicholz

Cook Once, Eat All Week: 26 weeks of Gluten-Free, Affordable Meal Prep to Preserve Your

Time & Sanity by Cassy Joy Garcia

Inspiring Films for Health and Wellness

The Big Fat Lie (documentary)

Sugar Shock

The Skinny on Obesity

That Sugar Film

The Fathead movie

The Magic Pill

Heal

That Vitamin Movie

Sugar Coated

Safe Choices for a Healthier Home

Protect your health and the environment with products that are free from harmful chemicals and toxins. By choosing safer products, you can reduce your exposure to harmful substances and create a healthier, more balanced living environment for you and your loved ones. Explore these trusted options to make mindful choices that support your well-being.

Primally Pure Skin Care
(Use Code FOODIE10 at checkout to receive a 10% discount)

Primal Life Organics
Body Care
Face/Beauty
Natural Tooth Powder
And More

Earth Mama Organics

Products for Babies, Mammas and more I personally love their Face Stick sunscreen - tinted. I use it as makeup if and when I wear it.

DISCOUNT CODE: FOODIE (10% off)

Branch Basics

Follow this link for 10% off your order

Micro Balance Mold and Health Products

Top Picks for Holistic Health

Discover the standout products that have earned a place in our top recommendations for holistic wellness. These carefully chosen items are trusted for their quality, effectiveness, and alignment with a health-conscious lifestyle. Whether you're looking to enhance your nutrition, improve daily routines, or support your overall well-being, these best-in-class products offer reliable solutions to help you thrive.

KAATSU - Blood Flow Restriction Training

(Save 5% by following this link)

I began using BFR, on Dr. Mercola's recommendation, and within 1 week of using, my entire body was noticeably stronger, AND my oxytocin (feel good hormone) was noticeably elevated - this is a good thing!
Endothelial Cells release Nitric Oxide that help blood vessels improve and restore their elasticity - KAATSU is particularly beneficial for those over the age of 55.
KAATSU promotes Human Growth Hormone (HGH) in large amounts activating the body's metabolism and so much more.
Dr. Mercola has a great article on BFR - click here to read.

TRIAD AER

The absolute BEST Air Purification Systems on the Market!

Click HERE to learn so much more!

Get all of your questions answered and Learn!

Supplements

Discover a curated selection of high-quality supplements that support your journey to better health. These supplements are chosen for their effectiveness and alignment with your wellness goals. Click on the links below to explore the supplements that can enhance your nutrition and well-being.

Upgraded Formulas: best nano minerals on the market

10% DISCOUNT: Foodie

Double Helix Water

Has an anti-inflammatory effect as well as a positive impact on your immune system. As a result, users may experience relief from pain caused by inflammation. Can be used for humans and pets

DISCOUNT CODE: Foodie15

Lifestyle Health Items

Enhance your daily routine with our selection of lifestyle health items designed to support your overall well-being. These items are carefully chosen to complement your healthy lifestyle and make your wellness journey more enjoyable. Explore our recommendations and find the perfect additions to your health-focused routine.

DISCOUNT CODE: foodie