true healing begins in the gut!
This Detox will give you the tools for healing to begin!
The RESTART Program is a 5 week small group program, up to 12 people.
Each week will build upon the prior week. You will learn about Real Food, you will get REAL support from a Certified Nutritional Therapist. Some classes will be in person and some I conduct via Zoom Conferencing. The Zoom Classes are great for the busy person or the out of state person who needs support and the luxury of being in their own home.
This 5 Week Nutritional Course is a
Processed Food and Sugar Detox!
BENEFITS You CAN Expect:
Increased Mental Clarity and Calm
Reduced Sugar Cravings
Reduced PMS & Menopausal Symptoms
Realization of how amazing "REAL FOOD" tastes
Week 1: How to prepare for RESTART
Week 2: Digestion - How it works and how to optimize
Week 3: What Sugar REALLY does to your body
Week 4: The truth about FATS
Week 5: How to continue your NEW healthy lifestyle!
Email me for Class Dates and Times
(RESTART CookBook Included.)
Before you register and pay, please make sure you can attend all five classes (this is not mandatory but helpful for your success.) There are no refunds or discounts for missed classes, your success is dependent upon your participation.
Classes are ongoing, email me and we can get a class scheduled that works with your timetable.
All Classes are Pacific Standard Time
Via Zoom Conference
Relax in your own home and
Join in your jammies if you wish.
Wondering if RESTART is the Nutritional Program for you? Take the quiz to see how RESTART can help your body heal itself with nutrition.
Click Here to begin....
the RESTART Rule:
"Whatever I eat, I choose it consciously,
I enjoy it thoroughly and then I let it go."